Nov. 18
SUSTAINABLE LIFESTYLE
A TOOL FOR CHANGE
Jutta Hillebrand
Lehrerin der F. M. Alexander-Technik
18:00-19:00h
About the session
An introduction to Alexander Technique, a talk with self experiments,
Have you ever wanted to change your ways but fell back onto your habit?
Would you like to sit differntly at your desk? Without the backpain or stiff choulders? Do you have a wish for more efficency in selfmanagement?

Alexander Technique might be your answer.

I shall explain how it works, the mechanics of this method and how you could apply it to your activities.

http://www.jutta-hillebrand.de/index.html
Jutta Hillebrand
Leherin der F. M. Alexander-Technik
Qualified F.M. Alexander Technique Teacher since 2007 and member of ATVD.
MA in German and English Literature (LMU, Munich) 1991
Location
Expat in the City, Werneckestr. 5, 80802 München

Tickets
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